Online Personal Training
How results are achieved
Long-term results in fitness are achieved through finding harmony between your ideal life and your reality. Everyone has an ideal look or feeling that they desire, but your habits and lifestyle dictate how well that translates to reality. I help you achieve results by simplifying processes, organizing information, transferring knowledge, and fine-tuning your habits and behaviors.
The best way to start is by getting to know each other. If I can understand how you live your life and what goals you’re trying to achieve, I can better develop strategies to speed up the process and educate you along the way. Telling me about yourself costs you nothing and allows you to take the first steps to changing your life, whether I become your coach or not.
Workout when you want. How you want. Where you want.
Just the Plan
Individualized Workout Plan
You can use this service if you want to take matters in your own hands. This is for people who have the discipline and focus to see success from a customized plan.
These plans are made with effort and research. I try to find the sweet spot between what you love to do and what you need to do.
- Custom 8 week workout plan
- Contains two 4 week phases
Plan + Part-Time Support
Individualized Coaching
This solution is best suited towards people who want coaching but don’t want or need the full time support.
Leverage this service if you need a push to get the best results.
- Custom 4 Week Workout Plan
- Weekly Check-in / audits
- Behavioral Coaching
- Nutrition Coaching
Plan + Full-Time Support
Individualized Coaching with full-time support
This service is tailored towards individuals ready to change their life.
- Customized 4 week workout plan
- Full-Time virtual support
- Stress management
- Behavioral coaching
- Regular check-in /audits
- Knowledge Transfer
- Nutrition Coaching
- Private Communication
Diverse Payments
I accept various forms of payment because I want to focus on our relationship and your progress, not just money. This makes working with me accessible to anyone, regardless of financial standing.
Traditional
Typical payments with cash, debit, credit, paypal, or other mainstream payment apps.
Non-traditional
I’m willing to accept bitcoin, Silver, Goldbacks, Collectible currency, or even jewelry as form of payment.
Barter
I am willing to consider swapping my service for another service, or my service for goods. This makes it so we can work together even in the absence of money.