Personal Training Services
How results are achieved
Long-term results in fitness are achieved through finding harmony between your ideal life and your reality. Everyone has an ideal look or feeling that they desire, but your habits and lifestyle dictate how well that translates to reality. I help you achieve results by simplifying processes, organizing information, transferring knowledge, and fine-tuning your habits and behaviors.
The best way to start is by getting to know each other. If I can understand how you live your life and what goals you’re trying to achieve, I can better develop strategies to speed up the process and educate you along the way. Telling me about yourself costs you nothing and allows you to take the first steps to changing your life, whether I become your coach or not.
Build your dream body. Change your health. Get Results.
Just the Workouts
Individualized Workout Plan + Private Training Sessions
If you need to be pushed to workout but have everything else in order, this is the plan for you.
You can listen to your favorite music, have the conversations you want, and have your own space because your training in my private gym.
- Custom 4 week workout plan
- Real-Time Motivation
- Private Workouts
Workouts + Part-Time Support
Individualized Coaching + Part Time Support
This solution is best suited towards people who want coaching but don’t want the full time support.
Leverage this service if you need a consistent push to get the best results.
- Custom 4 week workout Plan
- Weekly Check-in / audits
- Behavioral Coaching
- Nutrition Coaching
Plan + Full-Time Support
Individualized Coaching + full-time support
This service is tailored towards individuals ready to change their life and need full commitment.
- Customized 4 week workout plan
- Full-Time support
- Stress management
- Behavioral coaching
- Regular check-in /audits
- Knowledge Transfer
- Nutrition Coaching
- Private Communication
Diverse Payments
I accept various forms of payment because I want to focus on our relationship and your progress, not just money. This makes working with me accessible to anyone, regardless of financial standing.
Traditional
Typical payments with cash, debit, credit, paypal, or other mainstream payment apps.
Non-traditional
I’m willing to accept bitcoin, Silver, Goldbacks, Collectible currency, or even jewelry as form of payment.
Barter
I am willing to consider swapping my service for another service, or my service for goods. This makes it so we can work together even in the absence of money.